Couple's "Conscious Touch" Workshop

Service Description

I desire for all couples to learn the benefits of Conscious Touch to create a sense of being supported, to be present with one another, and to explore this unique way to convey love. Many of us, I dare suggest all humans, have had at least one negative experience receiving unwanted touch. What I have seen work best in my clients is to have positive touch experiences that reverse the effects of the adverse experiences. When you both learn how to create a positive touch experience for one another, you are reversing years of self-limitation and learning to connect with each other on a deeper level. I enjoy working with couples because each pairing is so different! This is why we begin with a self-evaluation about your physical touch goals, wellness goals, love languages, attachment styles, vulnerability & more. Because I take a holistic approach, this evaluation is centered around many aspects of a successful couple, not just physical touch. These are key concepts to discuss when delving into Conscious Touch because any issues in communication, vulnerability, and attachment styles will come out during times of physical touch. If our collective goal is to have positive touch experiences, then these concepts must be shared. The time for the evaluation and following discussion is totally dependent on the couple. I find that most couples LOVE talking about these topics! They are so central to success in a relationship, and they just make sense. Next, we begin exploring touch! And what better way to begin than with self-touch. (I'll add in here that all touch during the class is fully clothed and non-sexual. However, I anticipate most couples will use these tools to explore that together outside of class!) We begin with exploring the hand. Noticing the textures, temperatures, lines of the palm. Then, you explore your partner's hand! Sometimes emotions can surface at this time. You will be supported by Shelby and your partner. Then we introduce communication while exploring the boundary of physical touch. Here, we integrate goal-setting from the beginning with healthy communication and attachment styles, as well as the freedom of exploring your partner through physical touch. This is where your partner may ask for a shoulder or neck rub, and we can ensure they get out of it exactly the bid for connection they were wishing for! This is where the positive touch experience really comes to life! For more information, email shelby@justbehealingarts.com!