Healing in Community: Yoga

I look around and I see a tired world.

We have all been pushed to our limits.

We are anxious,

Overthinking,

Ill,

And while we have so much hurt in common, very few of us feel like we've "found our people."

We feel alone, isolated, separate, and different from everyone else.

Here's a weekly opportunity for you to heal and maybe find even just 1 of your people. Friendships that unite souls are sacred and seem to be hard to come by, so I invite you to come whenever you feel led. Who knows who you'll meet!

Healing in Community is an online retreat for your soul! I will guide us through a self-healing practice, like Embodiment and Yoga Nidra, followed by optional time to connect with one another. This time is truly yours: use it however you'd like. You can have your video on/off, sound on/off. Stay as long or short as you'd like. You have the full freedom to take exactly what you need.

I'll see you there!

Shelby