Live & Virtual Training Options
Just Be Method™ Philosophy
An Experiential, Non-Clinical Approach to Somatic Facilitation
The Just Be Method™ is built on the foundations of self-awareness, somatic inquiry, and nervous system support. We believe true facilitation comes from deep personal embodiment and grounded practice.
Our curriculum teaches how to maintain a clean, educational boundary. You will master the art of facilitating restorative breath and movement practices, helping others cultivate internal safety and agency.
The Four Pillars of the Just Be Method™
Study one pillar or master them all!
You can choose to focus deeply on a single pillar to enrich your personal integration, start a new career in wellness, or add a specific toolkit to your existing practice. As your schedule and passion evolve, you may find yourself moving through two, three, or all four pillars over time.
Each pillar has its own distinct Refinement Phase and Demonstration Session, allowing you to earn specialized practitioner titles for each individual modality you master.
Pillar 1: Somatic Embodiment & Body Awareness
Reconnecting with your body through present-moment awareness, breath, and gentle somatic movement.
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Focus: Nervous system regulation, somatic exercises, body-centered coaching, and integrating somatic dialogue into 1:1 sessions
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Credential: Somatic Embodiment Coach
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Availability: Available now! Self-paced, on-demand training with full class recordings
Pillar 2: Mental Clarity & Stress Relief
Quieting the noise of the busy mind and creating space to notice the signals from your body to support stress relief.
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Focus: Conscious meditation facilitation, subtle energy regulation, and breathwork facilitation
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Credential: Yoga Nidra and Breathwork Facilitator
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Availability: Live training available late 2027 & self-paced, on-demand training available early 2028 (dates subject to change)
Pillar 3: Energy Mastery & Reiki
Integrating Traditional Chinese Medicine and Reiki with subtle energy awareness to support energy regulation.
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Focus: Foundational concepts of subtle energy, Reiki energy practices, and cultivating a felt awareness of energy flow
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Credential: Reiki Practitioner & Subtle Energy Facilitator
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Availability: Live training available late 2028 & self-paced, on-demand training available early 2029 (dates subject to change)
Pillar 4: Authentic Living & Holistic Routines
Aligning daily routines, personal environment, and lifestyle habits to support a healthy nervous system.
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Focus: Assessing lifestyle factors (environment, habits, and relational dynamics) through a somatic lens and creating personalized, sustainable daily routines that support internal safety and ease
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Credential: Authentic Living & Holistic Routine Educator
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Availability: Live training available late 2029 & self-paced, on-demand training available early 2030 (dates subject to change)
The Pathway to Certification
Completing your training, whether live or on-demand, is just the beginning. The Just Be Method™ is built on experiential learning.
Expert facilitation comes from practicing sessions with others. Official certification is earned by completing a successful Demonstration Session, where you facilitate a full session evaluated by your Course Instructor in-person or virtually.
Recommended Roadmap to Certification:
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Complete A Training
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Practice 30-50 Sessions: Build confidence guiding individuals through each technique
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Write 5 Case Studies: Document your facilitation process, observations, and insights
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Book Mentoring Sessions: Access personalized feedback and direct guidance from your Course Instructor
Who This Is For
[✓] Bodyworkers, Yoga Teachers & Wellness Providers
You already work with clients through massage, bodywork, movement, or energy work and want reliable somatic tools to support clients during sessions.
[✓] Educators, Coaches & Care Professionals
You work in teaching, coaching, or community services and want concrete, non-clinical strategies to help clients manage daily stress and build healthy routines.
[✓] Individuals Seeking Personal Mastery
You want to learn nervous system regulation and somatic practices for your own health, stress management, and daily routines.
[✓] Career Changers
Passionate individuals seeking a supportive, flexible doorway into the wellness field.
Enroll Now
Take the next step in your personal and professional somatic journey!
Tuition includes lifetime access to all coursework. View the full list of available trainings below, and select "View Details" to learn more and enroll.
Questions before enrolling? Contact hello@justbeholisticwellness.com.
Program Disclaimer
Our Compliance Commitment: The Just Be Method™ is an educational and somatic training framework. It is non-clinical, non-medical, and designed strictly for embodiment coaching, energy-based practices, and wellness facilitation.