You are TIRED of feeling anxious and exhausted.

You KNOW you have a big purpose in this life.

You want relief. You're ready for a change.
(And you deserve it, too.)

It's time to be well everyday.

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I used to struggle so much between sessions with my holistic providers because I didn't have the tools that they did. It made me feel like I needed a session every day just to feel good.

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As I became a Holistic Professional, I started recording myself using these techniques as though I was guiding a client through a session. I could replay the recordings for myself when I needed support or couldn't afford a session with my providers.

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I quickly discovered two things: 1. it only took 10-20 minutes a day to completely change my week around (for the better), and 2. my clients were asking for support between sessions, too.

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Voila! I created Step Into Growth, which is my library of these recorded practices. (A little insider secret: when I was in college, I started a blog for people struggling with Eating Disorders that I called "Step Into Growth." That was my FIRST experience sharing healing with the world. This library of practices is an homage to my roots, before I had any idea that I would be the holistic provider that I am today.)

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Step Into Growth is a library full of 100+ healing practices!

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​I believe that just 1 practice a day can change you life.

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The techniques included in our growing library include everything from yoga and EFT tapping to Reiki and astrology.

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The Step Into Growth Library comes with a complimentary group for you to:

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Connect with other members

Community is the foundation for healing. Our past relationships created a lot of our trauma, so our new relationships can mend those scars. Let kind, loving people help to heal those wounds. (And empower yourself to share your own kindness and encouragement with others to support their healing!)

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Share your experiences with the practices

Reflect on the new insights and "ah-ha!" moments that you experience during these practices! Writing down and sharing your experiences is a powerful opportunity to integrate the positive transformation you have received.

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Q&A time with me!

What's more central to healing than understanding what the heck is going on :) Healing can be confusing! I'm here to shine light on the areas that feel dark and unknown.

 

Remember that your questions help me too!

If I don't know an answer, I get to learn with you.

If I answer a question that's already been asked, then I get to commit that answer to memory.

There's no such thing as a bad question, asking too many questions, or whatever else is keeping you from having your questions answered.

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If you have a question that involves information you'd like to keep confidential, remember that as my client you can always email me or book a session!

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Discount Code

Use the code RECONNECT to enjoy your first month for FREE!