Reiki

Reiki is a Japanese technique popular for bringing your body into a deep state of relaxation to support physical health, emotional well-being, and spiritual clarity.

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Sometimes people have visual experiences, where you can picture pleasant imagery, like a beach or forest, and other times you will feel the energy physically moving within you and around you. Most of the time, you'll notice the deep sense of peace and an "everything is going to be alright" feeling.

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Your Reiki Practitioner might include a guided meditation, then proceed to the traditional treatment.

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Online sessions: you can lay in bed, sit on a chair, or be wherever is comfortable for you, including tending to kids and pets.

In-person sessions: they will place their hands on specific areas of your body to flow Reiki energy OR you may ask for a hands off treatment, if that is more comfortable for you.