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Step Into Growth is an empowering group with guided practices for emotional and spiritual freedom! Each week, you will receive a recorded practice, including guided Embodiment Coaching, Reiki treatments, yoga classes, guided meditations, yoga nidra, and coaching workshops. Let's do this journey called "life" together! SAMPLE CONTENT (May 2024) May 7th: New Moon energy reading May 11th: Embodiment Coaching practice for receiving and self-love May 18th: Yoga Nidra for love, joy, and self-acceptance May 22nd at 2pm EST: live Zoom call. Guided Shamanic Power Retrieval. Recording will be posted. May 25th: Embodiment Coaching for trust, the Root Chakra, emotional safety, and fulfillment of our manifestations BONUS THIS MONTH: gentle yoga flow for creation, emotional flexibility, and joy! (Release date depends on when it's nice outside) Follow Shelby's own embodiment journey on her digital diary @i.am.shelby.lynn on Instagram! Want to view your content on a mobile app and receive notifications for newly posted content? Download the "Spaces by Wix" app and search for "Just Be Holistic." Your resources will be right at your fingertips!
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Hi all. I hope everyone had a great holiday season. I'm sharing the flyer for the monthly program (partnered with King of Prussia Doulas) I do with new dads. This month it will be held virtually on Wed 1/15/25 from 6:30p to 7:30p! There is no cost to attend.
Happy New Year BTW!
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Hi everyone! I am leading a Crystal Singing Bowl Ceremony this weekend, and I'd love for you to join me. It's a great way to "ring" in the New Year with meditation, relaxation, and time to Just Be.
Register here! https://www.justbeholisticwellness.com/event-details-registration/crystal-singing-bowl-ceremony
This post is from a suggested group
Hi everyone! I am leading a Crystal Singing Bowl Ceremony this weekend, and I'd love for you to join me. It's a great way to "ring" in the New Year with meditation, relaxation, and time to Just Be.
Register here! https://www.justbeholisticwellness.com/event-details-registration/crystal-singing-bowl-ceremony
This post is from a suggested group
This post is from a suggested group
Hi all, I wanted to introduce myself. My name is Scott Bragg and I'm a therapist that works with new dads. I'm also a certified drug & alcohol therapist. My practice is hybrid, doing both virtual and in office sessions (in Paoli). I have a monthly new dads program that is held at King of Prussia Doulas (next one is Wed 11/20). I'm also starting a virtual men's group next month. I am attaching flyers to both. Thanks for letting me into this group, Shelby. I am excited for what is has to offer. :-) Scott Bragg, LPC, CAADC, CCTP Braggcounseling.com
This post is from a suggested group
Cacao Ceremonies are coming to Royersford! A cacao ceremony provides a beautiful atmosphere for deep inner awareness. The added bonus of Shamanic Drumming can create the perfect environment for powerful visualizations and spiritual growth.
Scott is wonderful! Send all of your new dads needing some extra support to him :)