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Hi all - I'm a therapist who specializes in supporting women & moms with ADHD. Sharing here about a new offering that I have starting in June.

I'm running a virtual group for Women with ADHD on Mondays at 12:30pm starting 6/9/25. It will run for 10 weeks; cost is $60/session.

See more info here: https://www.averywasmanskilpctherapy.com/support-groups-for-adhd. Flyer is attached!

Warmly,

Avery

The end of the school year is turbulent: endings and new beginnings, full schedules, and all of a sudden our routines fall to the wayside as summer takes flight. THIS season, remember your wellness with a deep Relax & Reset to take you blissfully into summer! Each session includes a 30-minute massage and Reiki with Reflexology. ONLY AVAILABLE MAY 20-JUNE 20.

It’s hard to believe I’ve already been at Just Be Holistic Center for four months! In that time, I’ve had the opportunity to connect with many of you and gain a deeper understanding of the community and how I can best support your health and wellness.

One of the first things I noticed is how many of us have come to accept pain as a normal part of life. While aging is natural, living with pain doesn’t have to be. Often, we lose mobility not because of age itself, but because old injuries haven’t been fully addressed—or we brush off things like dental procedures as minor, not realizing the body remembers. When we don’t resolve these issues, our bodies adapt by creating compensatory movement patterns, which can lead to more discomfort down the road.

That’s where movement assessments come in. They are incredibly effective tools for identifying dysfunctional patterns and…