Founder of Just Be I was always a high-achieving perfectionist until everything came crashing down in my last semester of college. My academic advisor approved a schedule that was double the usual course load, and my body responded in ways I couldn’t ignore. Intense stomach pain. Full-body tension, like I was being squeezed from the inside out. Panic at stoplights and in checkout lines. Terrified to leave my house. Unable to eat. Withdrawing from people. I tried everything I was told would help. Talk therapy — and left sessions trying to hold back the shaking that the questions brought up. Journaling — and scared myself with what came out. Positive thinking — and found only a few seconds of relief before the fear returned. Anxiety medication — and after one dose, couldn’t close my eyes, afraid something would happen to me. Western medicine — which led to removing stomach polyps that had developed from chronic tension and stress. Nothing worked — until I found body-based emotional healing, energy work, and eventually, my life’s work. That version of me doesn’t feel like the same person I am today. And yet, she’s not gone. She’s integrated into who I’ve become. I don’t believe healing comes from pushing parts of ourselves away, forcing exposure, or trying to “fix” them. The parts of us that created these symptoms came from a system that was overwhelmed, moving too fast, and doing its best to cope. I believe these parts of us need to be met in a way that is just as intentional as it is gentle. Every practitioner I worked with, every class I took, every training I attended all started with one goal: to help myself. And that's an important part of my story. The practitioners who helped me the most were knowledgeable and gave me tools I could use between sessions. Even weekly sessions didn’t always feel like enough. Some days, it felt like I needed support every 15 minutes. I began learning what my practitioners knew so I could support myself, and naturally, I started sharing that with others. What began as something personal quickly became something I was offering to friends, family, and eventually clients. Now, those symptoms that once felt all-consuming are gone!!! And that is soooo worth celebrating :D What I began to notice is that I thought peace was the end goal. When I finally came to a place of peace, where the pieces of my life were falling into place in a way I thought was only possible at the end of someone's life... peace and alignment were just the beginning. When my nervous system was no longer in constant survival mode, I found soul-filling creativity and a sense of being myself again. So this is the work I do now!!! If my story feels familiar, and something in you is ready for a different way of living, I’d be honored to support you! Start by booking a Free Consultation on my booking page! :) My Qualifications 2017 Bachelor's Degree in Psychology, specialty in Eating Disorders and Addictions (Eastern University) 2018 Certified 200-Hour Vinyasa Yoga Teacher (West End Yoga, Allentown, PA) 2018 Mediumship Training (Master Energy Doctor, Alyssa Lindahl) 2019 Certified Usui/Tibetan Reiki Master (Master Energy Doctor, Alyssa Lindahl) 2019 Intuition Teacher & Coach (self-taught) 2019 Tarot Reader & Bone Thrower (self-taught) 2020 Re-certified Usui/Tibetan Reiki II and Kundalini Reiki II (Chad Fisher Healing, Chad Fisher) 2020 Certified Lemurian Light Healer and Teacher (White Feather Holistic Balance, Mary) 2022 Licensed Massage Therapist (Academy of Massage Therapy & Bodyworks) 2022 Certified Tui-Na Practitioner (Wolfgang Luckman) 2022 Certified Acupressure Practitioner (Wolfgang Luckman) 2022 Certified Holy Fire® III Reiki Master/Teacher (Healing Phases, Kari Eyer) 2023 Certified Holy Fire® III World Peace Reiki Master/Teacher (International Center for Reiki Training, William Rand) 2024 Embodiment Practitioner (Francesca Raffa) 2024 Certified Prenatal/Postnatal Massage Practitioner (Lin Roussel) 2024 Certified, Accredited Shaman (Earth Heart Shamanism) 2024 Reflexologist (Forest Rock Qigong) 2024 Complex Trauma Recovery Coach (in progress, International Complex Trauma Association) 2024 Equine Massage Therapist (in progress, Angel's Animals) 2024 Realization Process Embodiment Teacher (Judith Blackstone) 2025 Certified Manual Lymphatic Drainage Therapist (Michael Eric Everson) 2025 Myofascial Release (Sean Riehl) 2025 EFT Tapping and Energetic Encoding Facilitator (Kelly Pender) 2025 Certified, Accredited Traditional Chinese Medicine Coach (in-progress, Efficient Therapist) 2026 Manual Laryngeal Therapy (in-progress, Walt Fritz, PT) TBD Animal Reiki Master and Animal Communicator (Angel's Animals)

Co-owner of Just Be Justin brings over a decade of experience as a registered nurse, specializing in geriatric care, rehabilitation, long-term care, and skilled nursing. His path into nursing began with his own experience as a patient. During a hospitalization, he was deeply impacted by the care he received — and the presence of the nurses who supported him. That experience stayed with him, and ultimately led him to pursue a career where he could offer that same level of care to others. During nursing school, Justin explored a wide range of specialties, but he found himself most drawn to working with older adults — particularly in long-term care and rehabilitation settings, where he could build meaningful relationships and support clients through more complex, ongoing needs. Through his years in nursing, Justin also began to notice that while medical care is helpful, it doesn’t always offer complete answers — especially when it comes to long-term wellbeing, quality of life, and the emotional side of care. This led him to explore more holistic approaches to health, allowing him to support clients in a more well-rounded, natural way. Over the years, he has developed a deep understanding of both the medical and emotional realities of aging and caregiving. Justin is known for his calm, steady presence. He brings a unique blend of practical guidance and compassionate support — helping clients feel heard, understood, and more grounded in the midst of situations that can feel overwhelming. Clients often leave sessions with a clearer sense of direction, along with the confidence to move forward in a way that feels thoughtful and aligned — even when the decisions ahead are difficult. In addition to his nursing background, Justin is also a Reiki practitioner, bringing an added layer of presence and care to his work.

Owner of The Embodiment Journey Hi, I'm Mandy Miller, owner of The Embodiment Journey. I'm a Certified Just Be Method™ Practitioner, Reiki Master, and I'm continuing my education in Complex Trauma Recovery. I support individuals who feel overwhelmed, emotionally exhausted, disconnected from themselves, or like they've been carrying too much for too long—even when everything on the outside appears fine. My own healing journey taught me the value of slowing down, listening to my body, and reconnecting with myself. Those experiences continue to shape the way I support others today. My approach is client-led, trauma-informed, and centered on present-moment awareness and nervous system regulation support. You don't need to have the right words, know exactly what you're feeling, or have any prior experience with embodiment or Reiki before we begin. Whether we work together through a Just Be Session or my signature Embodied Reiki Journey™, my intention is to create a space where you can slow down, notice what's present, and reconnect with yourself in a way that feels safe, grounded, and supportive. If this resonates with you, I'd be honored to walk alongside you. To learn more about my approach and current offerings, visit The Embodiment Journey at www.theembodimentjourney.com⁠ — Mandy Miller

Owner of Suncatcher Wellness My journey into the holistic health path started when I began receiving massage therapy at age fourteen. Not long after, I became a Reiki 1 at the same age. I always felt particularly connected to energy in a way I couldn't explain. As I continued my reiki journey, I decided to become a massage therapist right out of high school, and began reflexology school not long after I graduated. Just after I graduated from that, I became a Reiki Master and certified in Manual Lymphatic Drainage. As you can tell, I have a little bit of an addiction to learning about everything in my field. I began my traveling massage therapy journey. Then, I started to notice something about the homes I was visiting. I noticed that crystals always ended up sitting in bowls on shelves. As an avid crystal fan, I'm just as guilty! I started to wonder, how could we heal with crystals on days when we don't have the energy to think about our own self care? That thought bloomed into the shop on this site! Everyday things you'll touch on a regular basis, but made out of crystals!

Owner of Lavender Flame Craft I have always been curious and inclined to things esoteric, metaphysical and spiritual. Sensitivity is my nature. I grew up recognizing patterns of behavior, how they affected the emotions of others and adjusting to them; primarily because I moved around a lot from a young age and found myself in new environments. This is important because I later realized my way of surviving through change would become what prepared me for the work I do now. It allowed me to broaden my perception of others and understand different perspectives with more compassion. I was the strong one, the one who didn’t complain, who stayed out of the way and listened to direction. Until one day I got sick and tired. I rebelled in my own way, but I became self-destructive and I stopped caring about a lot of things. All of my shadows came out, this is what happens when you hold everything in. I lost touch with who I was and had to rebuild from the ground up to rediscover myself. Becoming a mother is what brought me back home. From the moment I knew she was coming, my love for her inspired me to find balance again. You could say I’ve lived out two extremes of self, but every decision I’ve made has brought me to the place I am now. Leaning into my spirituality is the only thing that has given me any results. Learning about massage therapy, reiki and sound healing has been therapeutic; they became tools I use for my own wellbeing. This new life brings me great joy and I want to spend it holding space for others to experience the same benefits. As soon as I started learning about human anatomy and the benefits of massage related to the nervous system, I felt inspired and motivated to do something significant with it. This path also led me to meeting my first Reiki Master teacher and I received my Reiki I during massage school. Reiki changed my life and I know I will be doing it for as long as I am able. During my first job at a day spa I met my second Reiki Master teacher and received Reiki I & II. I was fortunate enough to work in an environment where holistic wellness was encouraged. During my time there I gained experience in Massage Therapy, Reiki, Raindrop Technique®, Aromatherapy and Sound Healing. I had the opportunity to create essential oil blends and actively use them in my treatments. With every blend I created, my passion for Aromatherapy grew. All of these tools created a whole and they have allowed me to enhance my ability to serve others in need. I am grateful for every teacher and lesson thus far because through them I’ve found work that is greatly fulfilling to me. Every massage or reiki session grants me a moment of peace, presence and purpose while holding space for others and their healing. Services Offered: Therapeutic Massage Each treatment is meticulously tailored to your unique requirements, providing either profound whole-body relaxation or targeted relief for specific muscular discomfort. Complimentary aromatherapy is integrated if desired. Reiki Reiki is spiritually guided life force energy that flows through all living things, helping clear blockages and gently restore balance to your mind, body, and soul. In each session, I hold a calm, supportive space so your own natural healing can awaken. Reiki & Sound Healing A deeply restorative session combining Reiki energy work with the vibrational frequency of crystal bowls and percussion. This integrated approach promotes nervous system regulation, clears energetic blockages, and facilitates profound relaxation. Raindrop Technique® Experience a restorative treatment using nine different therapeutic-grade essential oils. This session combines reflexology, aromatherapy, nerve strokes and massage techniques along the spine to promote overall back relief and energetic alignment.

Owner of Thunderheart Wellness Hello. My name is Craig and I am a Reiki Master. I discovered Reiki at a particularly overwhelming time in my life. I was pursuing my master’s degree in social work at Humboldt State University among the redwoods in Arcata, California, while living in a van and attempting to heal some deep emotional/psychological wounds. For years I had been living in a state of chronic overwhelm and stress. And I kept reasoning that if I just pushed myself harder, just a little further, that things would get better. If I could just prove to the world that I was worthy, successful, that I could do it all- keep my feelings bottled up, put on a brave face, achieve, achieve, achieve, then everything would be okay. Little did I know that there was a different way, a different path that I was being called to. I started attending community Reiki sessions after finding a flyer on the community bulletin board in Arcata. And soon I found myself hearing a small voice inside guiding little everyday choices. That little voice turned out to be very powerful and is the reason that I am still following the path of Reiki today. That voice, my intuition, led me to a Reiki 1 certification in 2023, a Reiki 2 certification in 2024 and a Reiki Master certification in 2026. And it is that reconnection, to the inner voice, that I hope to share with others through sharing the power of Reiki. Credentials Master’s of Social Work- 2018 Licensed Social Worker in PA- 2024 Certified Trauma Professional- 2025 Reiki 1 Certification-Usui- Kathy Tooley- Summer 2022 Reiki 2 Certification- Usui-Kathy Tooley- Summer 2023 Reiki 3/Master- Usui/Holy Fire Certification- 2025/2026 Shelby Lynn, Just Be Holistic Wellness Embodiment Coaching Certification- Coming 2026 Medicinal Plant and Herbal Studies- self study beginning Spring 2025 Medicine Wheel and Thunderbird Medicine Teachings- Summers 2023-2024 Tim Yearington- Algonquin Shaman Kids Yoga Teacher Training- August 2023 HealthRHYTHMS Group Empowerment Drumming Certification- August 2022-REMO Indigenous Ancestral Spirit Technologies (IAST)-2022-Present Elder Malidoma Some Elder Theresa Sykes Brittany IAST #1 Elemental Immersion- May 2022 IAST #2 Ancestralization- August 2025 Introduction to Shamanic Journeying- August 2021 Sacred Stream Shamanic Power Retrieval- August 2021 Sacred Stream Yoga of the 4 Directions- Fall 2020 Rebecca Mayer Yoga

Owner of Therapy with Jaclyn Zeal Jaclyn is a licensed marriage & family therapist located in the Phoenixville area of Chester County, PA Jaclyn Zeal is a marriage & family therapist and offers marriage counseling, therapy for women, couples counseling, postpartum depression and anxiety, and relationship therapy in Royersford, Phoenixville, Kimberton, the Mainline, and Philadelphia. Friend, despite trying really hard at my relationships — I struggled for a long time. I was prone to conflict-avoidance, self-abandonment, and codependency. In fact, I didn’t even realize all this was happening until I landed on the other side of divorce. Many of us were not taught vital relationship skills growing up (I know I wasn’t!). Qualities such as interdependence, freedom, acceptance, and boundaries are foundational to healthy relationships. I have made it my life’s work to heal the relationship with myself, and to foster healthy relationships around me.

Owner of Solvanna Flow My name is Christa and I am a Certified Breathwork Facilitator. I discovered Breathwork in 2021, at a time when many of us were feeling uncertain, overwhelmed, and afraid. As someone who is naturally drawn to logic, reality, and the tangible, I was truly amazed, and a bit in awe, by the power of Breathwork and the profound impact of something as simple as our own breath. This experience inspired me to learn more, explore deeply, and ultimately share this empowering practice and the profound ways it supports both mind and body. Like many, I have a full-time career in the corporate world, a family, and a desire to feel joy and fulfillment. I feel deeply called to share this empowering practice, one that helps us navigate life’s demands with more ease and grace, so we can show up as our best selves in a world that often challenges us. If you feel drawn to learn more about Breathwork and are seeking another path to inner peace, serenity, and self-discovery, I’d love to connect. Please reach out! I’m excited to help you get started.

About Me I work with women who are seeking hope and support as they navigate the impact of trauma, attachment wounds, isolation, and somatic disconnection. I utilize an integrative approach using a combination of EMDR therapy, Internal Family Systems (IFS), expressive arts, and experiential work to help you find safety and grounding in your life. This creates lasting change that moves you out of survival mode and overthinking the “what ifs?” into a life connected with meaning and purpose. My approach is collaborative built on a foundation of compassion, curiosity, and a belief that everyone has the innate capacity to heal. Together we’ll uncover the parts of yourself that have been holding onto pain from the past, challenge beliefs that no longer serve you, and identify barriers that are keeping you stuck. I know how hard it can be to open up and share the most vulnerable parts of yourself with others. Maybe you've had the experience of trying to talk to friends about how you’re really feeling, only to be told that you’re “too sensitive” or “too much.” Please know I'll be there to support you every step of the way, with honesty, openness, and no judgment.

Owner of A Place of Peace Hi! I'm a Certified Life Coach and Reiki Practitioner who’s deeply passionate about helping women—especially moms—find real peace and alignment in their lives. After giving birth to my son in 2021, I went through a profound spiritual awakening that completely shifted my perspective. It unlocked some sacred gifts I didn’t even know I had, and from that moment, I felt this undeniable, heart-led calling to support others in living from a calmer, more grounded place. In 2021 I was certified in Reiki 1 and in 2023 I was certified in Reiki 2. In 2025, I earned my Life Coach Certification from the International Coaching Federation, which gave me the tools to blend the practical side of coaching with the spiritual healing work I love. As a healer and coach, I get to bridge those two worlds—helping my clients tune into their soul-level awareness while also creating clear, actionable steps toward the goals that matter most to them. I work one-on-one with amazing women (so many of them moms juggling all the beautiful chaos of family life), guiding them to release what’s weighing them down and step into a life that feels lighter, more joyful, and truly their own. Helping others this way brings me the deepest sense of fulfillment—I honestly can’t imagine doing anything else. Every session is sacred to me; I hold space with complete confidentiality, compassion, and the highest ethical standards. If you’re a mom who’s ready to feel more peace, clarity, and magic in your everyday life, I’d love to walk alongside you on that journey. 💕

About Me Hello! I’m Ashley King, a Registered Nurse with over 10 years of experience in the healthcare field and a passion for holistic, whole-person care. As a Nurse Coach in training, I am offering pro bono sessions as a part of my certification journey. This includes 4-5 free sessions with me as I complete my certification program! Whether you are managing a chronic condition, transitioning through a life change, or simply craving more balance and clarity in your life, I’m here to help you reclaim your health and well-being – on your terms. My approach is rooted in the belief that true wellness involves more than just physical health. Over my years as a Registered Nurse, I have seen how important aligning the mind, body, and spirit is in promoting optimal health outcomes. This is what has inspired me to take the path to becoming a board certified Health and Wellness Nurse Coach. I blend evidence-based coaching with deep listening and compassionate accountability to help you make lasting changes in your life. If you are ready to take ownership of your health and explore new possibilities for your well-being, I’d love to connect and support you along your journey. Let’s work together to create a life you love, with health at the center. If you are interested in learning more about how to become a pro bono client and experiencing free, virtual (over video) sessions with me, please reach out to me so we can connect!