Are you tired of always having to be the steady one?
Maybe you're the man who's never had real space to slow down and think clearly, without needing to explain yourself.
The one who shows up for your aging parents, your spouse, your family member who's sick, your own life, without much room to take a break. You keep it together because someone has to. But steady doesn't mean unaffected, and lately you've been running on autopilot: overextended, disconnected from your own body, and needing support that's grounded, practical, and human, not clinical and cold.
Get grounded. Get clear. Get back to you.
My approach to health is to spend your energy where it comes back to you.
Breathwork, hydration, time outside, these aren't just nice ideas, they're daily practices that humans need to feel well, and I'll teach you how to use them, too.
It can feel like life has a lot of grey areas, but some things can be black and white: relationships should feel aligned, and opportunities should give you more energy than they take. When we sit down together for a session, my goal is for you to walk away clearheaded, calm, and a little lighter, with a plan you feel confident about.
My focus is to help you slow down, breathe, and stop over-obligating yourself to people and situations that drain you.
Before you book, here's a little about me!
I'm Justin, co-owner of Just Be and a registered nurse in PA with over 12 years in geriatric care.
I'm calm and steady, and I like to break the seriousness of life by being lighthearted and silly. I'm an 80s kid who grew up skateboarding and listening to 90s alternative rock. You'll find me longboarding around Royersford, fishing, swimming at the Spring City pool, or wandering Marsh Creek. I breathe and stretch throughout the day. I enjoy playing PC games with my wife. I love animals of every kind, especially ducks and the cows at Renninger's.
How to book a session
Learn about my services below and fill out my booking form at the bottom of the page to request a session.
Just Be Method™ for Men
A grounded space for men to find mental clarity, steadiness, and room to just be without having to talk about your past. We'll work with breathing, somatic movement, and healthy lifestyle habits.
(1 hour)
Clients often book this for:
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Stress that's been building for a while
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Feeling scattered or checked out
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Wanting a space to think clearly
Nurse Coaching (Option 1): Aging Well & Aging Parents
Practical, holistic support for aging well, and figuring out how to navigate care for aging parents. We'll focus on what's manageable.
(1 hour)
Clients often book this for:
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Guidance on aging with more ease
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Supporting a parent's changing needs
Nurse Coaching (Option 2): Supporting a Loved One Through Chronic Illness
Coaching for spouses and family members who are supporting someone with a chronic illness.
(1 hour)
Clients often book this for:
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Caregiver burnout
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Feeling lost, without answers
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Needing a plan that doesn't ask them to pour from an empty cup
PEMF Therapy
A restorative session using PEMF technology to support relaxation and recovery.
(30 minutes)
Clients often book this for:
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General stress relief
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Recovery support
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Wanting to establish a regular wellness routine
Pricing for All Sessions
I offer multiple price options, so you can access the support you need. If you can afford the full rate, know that a portion of your payment goes towards someone who needs support. (Thank you!) Sessions are available in-person in Royersford, PA.
30 Minutes
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$75 (Most Support - Limited Availability)
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$90 (Some Support)
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$110 (Full Rate - Supports Others)
1 Hour
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$130 (Most Support - Limited Availability)
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$160 (Some Support)
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$210 (Full Rate - Supports Others)