To My Soulmate Client
This page is for the woman who handles her life well. She gets things done, she shows up, and she knows things work out.
But that doesn’t mean it feels easy. She's aware of what it takes to keep everything moving. It might feel like internally there's a cost for her leadership, capabilities, and responsibility for others. (She might be feeling more overwhelmed lately and less like herself.)
And she wants to keep having new experiences in life and feeling more fun, silly, happy, and creative. (Because we're only in this life for a short time, and it's meant to be enjoyed! - even though the society we live in is going through its rebellious teenage years.)
May I humbly introduce you to (imagine a drum-roll sound here) the Just Be Method™ & Shamanic Reiki!
Let me take a guess: your home is your sanctuary for comfort and creativity. That's perfect, because these are virtual sessions, so you can stay in the place where you feel most like yourself.
The Society We Live In
If you're feeling overwhelmed or less like yourself and questioning what you need to be doing differently, take a look around. This society is not built with our full well-being in mind:
We can be online so much that our nervous systems don't get a break.
We optimize everything except our internal capacity to handle this wave of capitalism.
Our grocery stores wrap peeled oranges in plastic - as if they don't grow their own protective covering.
If you're waking up each day still trying to help yourself and be kind to your anxiety-inducing coworker, then you're already doing what should be impossible: expressing love, while living in a pressurized culture.
In Traditional Chinese Medicine, it's said that your internal state is shaped by your environment and your body's ability to adapt to it.
Maybe the next thing to figure out in life is how to help your body adapt to your environment, which includes this society, your home, your workplace.
In my work with clients, this adaptation revolves around the nervous system.
Nervous System Sensitivity
Our nervous systems have a sensitivity that is as core to who we are as a personality trait. Much like extroversion and introversion, this sensitivity is on a spectrum.
People with high sensitivity experience life as though the "volume" of the world is turned up: emotions are more intense, lights are brighter, and sounds are more disruptive and distracting.
They're also experts at innovation, leadership, and problem-solving complex situations. They can get things done quickly and efficiently without much instruction or guidance. They are excellent in creative, intuitive, and entrepreneurial fields.
But they often give the world so much without feeling that same type of support in return.
And if this is you, remember the society we live in. In a community-based society, if we got overwhelmed, we'd be able to take a break: bills get paid, we are taken care of, and we return refreshed and renewed. But in our individual-based society, chances are when you feel overwhelmed, you have to keep moving forward or take care of yourself (by yourself).
So how do we support our nervous system sensitivities while living in this type of society, so we can enjoy life with creativity and fun?
Nervous system regulation.
Nervous System Regulation
I so wish we could feel calm all the time. Most people I know feel stressed, overwhelmed, or exhausted, and I know how deeply they want "just one good day." Life can feel really heavy, really quickly when you don't feel at ease most of the time.
You want to feel peace, you want your body to reset, and you want a calmness that never shakes.
I so wish this is how the world worked. Those desires are incredibly understandable, because when the nervous system is overwhelmed, it can start to react in ways that feel hard to manage. Resisting what it's feeling can create a cycle of dysregulation where pain often comes with panic; fatigue brings about fear, and grief feels consuming.
Nervous system regulation can make it easier to experience what you're feeling without it taking over. Discomfort can feel less intense. Grief can move through your day without consuming it. And long-held stress can begin to soften.
Nervous system regulation is one way we can support how we adapt to our environment. I offer this support through the Just Be Method™ and Shamanic Reiki.
The Just Be Method™ & Shamanic Reiki
My main goal is to enjoy this life with silliness and creativity.
To do that, I realized I needed to adapt to my environment (namely, this society).
Creating a sense of community, nervous system regulation, and understanding my high sensitivity are what finally made life feel more light, more free, and more fun.
I designed the Just Be Method™ to support our nervous systems, and Shamanic Reiki is where we get to 1. remember that our natural world (Mother Earth) deeply and truly supports us, and 2. relax into the spacious, loving, and meditative world of energy work.
Disclaimer: The Just Be Method™ and all sessions offered are for educational and personal development purposes only and are designed to support self-awareness and nervous system regulation. They are not medical or mental health treatment and are not a substitute for licensed care. These sessions are not intended to diagnose, treat, or cure any medical or psychological condition. No specific outcomes are guaranteed, and you are encouraged to seek support from a qualified provider when needed.
The Silly CEO
On all of my social media accounts, you'll see my name listed as "The Silly CEO." Silliness is so important to me.
One day, I was thinking about what it would be like to be old and look back on my life. I realized that if I continued the way I was, I would think "why did I stay so serious all the time? Why didn't I hug a bit longer, enjoy Earth's beauty a bit more, and make decisions based on what lets me spend more time with the people I love?"
I realized I was living so seriously and always concerned about the money in my bank account. Silliness became an anchor point: if I'm being silly, then I'm softening my grip on seriousness.
Silliness was the best guide for my own nervous system regulation. So if you need a dose of silliness in your life, enjoy exploring the Silly CEO universe!
Financial Support for Sessions
The economy is weird...
So I have an option to support you.
I've been in places where I couldn't afford the support that I needed to get through the week more comfortably, with less anxiety.
So I'm a big proponent of giving support to those in need.
You can now access financial support for sessions.
You'll see discounted options listed when you book.
And if you can afford the full rate, know that a portion of your payment goes towards someone who needs support.
(Thank you!)
All sessions are the same experience, regardless of the rate selected.
Financial support rates are limited, meaning they may not always be available.
All bookings follow the same schedule, payment, and cancellation policies.
Book Your Session
Sessions are available online and in person.
Online sessions have the most availability.
You can now access financial support for sessions.
You'll see discounted options listed when you book.
And if you can afford the full rate, know that a portion of your payment goes towards someone who needs support.
Free Consultation
- Available OnlineTell Me More
A relaxed conversation to learn more about your needs and explore how we can support you.
15 min
Signature Session
- Available OnlineTell Me More
A new way of living where you can finally "just be." Experience the Just Be Method™.
1 hr
Energy Healing
- Available OnlineTell Me More
To help everyday feel more like vacation: calm, open, and finally at ease.
1 hr
- Available OnlineTell Me More
A deeply nurturing experience rooted in the compassionate frequencies of Lemurian Light Healing
1 hr
- Available OnlineTell Me More
People often tell us how calming the energy of Just Be feels. Now, you can bring that feeling home!
30 min
1 hr
30 min
Massage & Bodywork
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Nervous system–informed massage therapy for stress relief, chronic tension, and deep relaxation
30 min
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Gentle lymphatic support for swelling, puffiness, fluid retention, and post-stress recovery
30 min
Life Purpose & Career
- Available OnlineTell Me More
Clarity, direction, and growth aligned with your life purpose, personality, and strengths
1 hr
- Available OnlineTell Me More
Support and skill refinement for Just Be Method trainees and Reiki practitioners.
1 hr
Ionic Foot Detox
30 min