A Month of Embodiment: 5-Week Online Event

As my friend says, "life is life-ing right now." Life has a signature way of handing us messes, chaos, and unwanted, unexpected changes that make peace and calm feel so far away. Take a month for yourself: reconnect with who you are under the layers of life & find tangible moments of peacefulness.

This 5-week event in August will give you an opportunity to explore Embodiment through weekly practices in community with others doing the same as you. Embodiment (same as somatic work, if you've heard that term) is quickly becoming a household name as the most effective way to release stored stress and trauma in the body, to support the body's ability to rapidly heal itself, and to uncover the core of your being (who you really are). This is an opportunity to try different approaches to Embodiment including the Realization Process, Emotional Embodiment, and Somatic Movement.

"A Month…