Yoga Teacher Training
(over 200 Hours)
Shelby is excited to offer her 2nd round of Yoga Teacher Training (YTT) in 2025! Her own experience in YTT was life changing; her crippling anxiety disappeared, she discovered peace, and she had an outlet for leadership (plus her YTT led her to create what is now Just Be Holistic Wellness Center!). You have the opportunity to experience this too!
Shelby's Experience
Shelby graduated in 2018 from West End Yoga in Allentown, PA with a 200 Hour Yoga Teacher Certificate in Vinyasa Yoga. Before graduating, she opened Shelbyoga LLC, which was a mobile yoga business! She started with $1 and a full tank of gas, and in 3 months, grew to a full yoga studio with sold out classes. The following year, she led her first 200 Hour Yoga Teacher Training alongside her first yoga teacher. In 2020, she moved her studio online for a short period of time before focusing on Reiki sessions over Zoom. The next 4 years were full of studying energy work, emotional trauma recovery, Shamanic healing, and moving to Royersford, becoming licensed in Massage Therapy, and opening Just Be. After teaching in-person again at CoreFit, Shelby is excited to be back into the YTT sphere! And she's excited to meet whoever this program is here for. Could it be you?
Purpose of this YTT
Your Yoga Teacher Training experience at Just Be will give you the education and experience to teach yoga in many forms: vinyasa, hatha, restorative, yin, chair, prenatal, kids, meditation, power flow, gentle flow. The intention for this program is to take any student, at any level, and equip them with the skills to meet their yoga goals. Our YTT is taught by trauma-informed teachers, which means that as a student, you are held in a safe space. Whether you want to open your own studio, teach at Just Be, or just enhance your personal practice, you are invited to come as you are. (Shelby entered her YTT in a ball of anxiety and left completely changed and free. If attending a training makes you anxious or insecure, you will be supported in a safe environment.) No one is too old, too young, too new, too advanced, or too anything for this program. Yoga is for everyBODY. (This program is not registered with The Yoga Alliance.)
Overview
History of Yoga Yoga Poses Sequencing an Asana Breathwork, Mindfulness and Meditation Kundalini, Subtle Body, and Energy Anatomy & Physiology Yogic Philosophy Ethics Teaching Methodology Professional Development Practicum and Observation Seva Project
Schedule
Yoga is a lifestyle that is designed to weave its way into all areas of our life. For that reason, Shelby has felt the importance of attending YTT through all of our seasonal changes. This program runs from January 1st - January 1st, beginning and ending with an online, guided self-reflection. Completion of this program involves: ~2 hours per week in our online course, completing assigned readings and videos. (Discipline and devotion are important qualities for a yogic life, so this aspect of training is designed for you to explore those themes. You are not expected to be perfect, but you are expected to find compassion for yourself.) ~1 weekend retreat per month at Just Be January-May & August-December Friday 6-8pm Saturday 2-6pm Sunday 2-6pm
Pricing
$250 per month for the duration of the program (12 months) OR pay in full $3,000
519 Main Street, Royersford, PA 19468