Medical Trauma Workshop

Medical trauma is the distress associated with healthcare and the body. This can include having unexplained bodily sensations or health-related issues, as well as trauma in a healthcare setting or with a healthcare worker. Some symptoms of medical trauma is anxiety associated with feeling lightheaded, chills, stomach pain (fear of passing out as a result of these sensations), fear of having a severe medical condition in the presence of unexplained physical conditions, nervousness about meeting with healthcare workers or being in a healthcare setting.

Shelby and Lauren are experts at supporting recovery from Medical Trauma, as they both have their own personal experiences with it, which led them into their fields of expertise. During this workshop, Shelby will confront the emotional trauma side of Medical Trauma, and Lauren will share Ayurvedic tools for identifying your body's responses and their REAL meanings. No more questioning if you're okay, healthy, safe... it's time to know your body and use it as an ally!