Does your body feel "stuck" or "stiff" in a way that standard massage isn't relieving?

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Do you want to correct your posture?

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Does your stress feel "in your body, not just your mind?"

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The fascia in our bodies are major contributors to postural misalignments, stress, and chronic or recurring pain. Myofascial Release is a deep, slow stretch that gently guides these delicate structures to let go.

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Clients often come to Myofascial Release for physical support or emotional healing (or both!).

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Treatable Conditions

• Muscle Tension or Tightness

• Chronic Pain Relief

• Injury Recovery

• Movement Disorders

• Postural Correction

• Stress, Depression, and Anxiety

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Conditions NOT Recommended for Myofascial Release

• Malignancy

• Aneurysm

• Acute Rheumatoid Arthritis

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For online sessions: have an area where you can lay down, like a yoga mat, blanket, or bed. Learn the techniques to support yourself daily!

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For in-person sessions: bring a tank top and shorts to change into. Direct skin contact is central to an effective treatment.