Eww! Ionic Foot Detoxes

An Ionic Foot Detox is a popular way to involve detoxing into your wellness routine! And it's a great place to start if detoxing is new to you.

​

Ionic foot detoxes use electricity to create a chemical reaction that draws toxins out of the body through the feet. "In a 2009 survey, 126 users of ionic detox systems were asked what specific health benefits they or their clients received from using ionic detox foot bath systems. Their answers included:

​

Pain relief (42), including less joint stiffness, less headaches, less knee pain, less foot pain, less general muscle pain and more
Increased energy (29)
Improved sleep (23)
Improved digestion (10)
Toxin reduction (9)
Decreased swelling (9)
Circulatory system improvement (9)
Reduced weight (8)
Skin improvements (8)
Emotional improvements (5)
Respiratory improvements and much more." (https://healthandmed.com/blogs/featured-topics/ionic-detox-2009-survey-benefits).

There have been studies on the effectiveness of ionic foot detox on mental conditions from autism to anxiety.