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Mindful Movement Yoga

Mon, Jan 06

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Just Be Holistic Wellness Center

A gentle exploration of the mind-body connection through yoga, meditation, myofascial release stretching, breathwork, and sound. REGISTER HERE: https://www.sarahelizabethreiki.com/yoga

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Mindful Movement Yoga
Mindful Movement Yoga

Time & Location

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Jan 06, 2025, 7:00 PM – 8:00 PM

Just Be Holistic Wellness Center, 519 Main St A, Royersford, PA 19468, USA

About the event

A gentle exploration of the mind-body connection through yoga, meditation, myofascial release stretching, breathwork, and sound.


An all levels class, suited for beginners, open to children 14 years and older with a parent present.


Mondays at 7pm

Bring your own yoga mat!


REGISTER HERE: https://www.sarahelizabethreiki.com/yoga

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