top of page

Yin Meets Yang Yoga for Slowing Down

Sat, Nov 02

|

Just Be Holistic Wellness Center

Yin Meets Yang is for yogis looking for a step above our beginner-level Gentle Flow. This is a strength-building sequence and opportunity for flexibility and balance practice.

Tickets are not on sale
See other events
Yin Meets Yang Yoga for Slowing Down
Yin Meets Yang Yoga for Slowing Down

Time & Location

Nov 02, 2024, 4:30 PM – 5:30 PM

Just Be Holistic Wellness Center, 519 Main St A, Royersford, PA 19468, USA

About the event

A trauma-informed approach to yoga that includes an opening meditation using embodiment (body-based) emotional grounding techniques with breathwork followed by a gentle flow that may include introduction to lunges and downward-facing dog, ending softly with a guided Reiki-filled Savasana.


Each week, enjoy the benefits of exploring a mind-body-spirit centered theme! At times, we will explore the body, like opening the shoulders or supporting low back pain relief; we will also dive into the mind-spirit, like releasing worries or letting go of anger; and at other times, we will have fun with crystal singing bowls, breathwork, and Reiki. This is YOUR time to let go, have fun, and be in community with others!

This event has a group. You’re welcome to join the group once you register for the event.
50 updates in the group

Share this event

bottom of page