About
A comprehensive Yoga Teacher Training, self-paced and affordable with lifetime access. Study yoga through the lens of supporting trauma with somatic movement. This is a hybrid program with a blend of online modules and live trainings. You will graduate with competencies in Vinyasa Yoga, Hatha Yoga, Yin Yoga, Restorative Yoga, Hot Power Flow Yoga, Kids Yoga, Prenatal Yoga, and Chair Yoga for Seniors. Our program is well-known for its depth into yogic philosophy and creating the lifestyle of a true yogi. Topics include the history of yoga, the 6 branches, Yoga Sutras, Bhagavad Gita, Ayurveda, the many styles of yoga, meditation, chakras, Chinese Medicine, and over 40 yoga poses including the main component of the pose, its contraindications, and how to incorporate it into a flow.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.