Yoga Teacher Training in Trauma-Informed Somatic Yoga

Trauma- Informed Somatic Yoga Teacher Training & Embodiment Training & Reiki 1 Certification (over 200 Hours) Shelby is excited to offer you her Trauma-Informed Somatic Yoga Teacher Training! Her own experience in Yoga Teacher Training (YTT) was life changing; her crippling anxiety disappeared, she discovered peace, and she had an outlet for leadership (plus her YTT led her to create what is now Just Be Holistic Wellness Center!). You have the opportunity to experience this too! Overview This program is 100% online. This course is self-paced, meaning that we honor life happens, so you can pace yourself as you need to. Below is an overview of the program content: History of Yoga Yoga Poses Sequencing a Class Somatic Movement Embodiment Training Breathwork, Mindfulness and Meditation Kundalini, Subtle Body, and Energy Anatomy & Physiology Yogic Philosophy Ethics Psychology of a Trauma-Informed Approach Teaching Methodology & Finding Your Voice Professional Development Holistic Business Coaching Practicum and Observation Seva Project Reiki Level 1 Certification Trauma-Informed Yoga We will take a deep dive into trauma-informed practices, then apply it to yoga, making this the perfect program for aspiring yoga teachers who want to hold a POWERFUL healing space for their own students. Somatic Movement and Embodied Emotions As part of a trauma-informed program, Shelby includes training in somatic movement and embodied emotions, meaning you will be able to lead somatic movement classes, including somatic movement and embodiment meditations for supporting the relief of chronic pain, emotional expression, and spiritual growth. Maximum time to complete this training for certification is 2 years. You have lifetime access to the modules regardless of receiving certification. Payment plans are available through Klarna!