Dry Needling
Here's how it works:
Pinpoint Precision: Unlike the holistic approach of acupuncture, dry needling can focus locally treating those stubborn knots and painful spots in your muscles, known as trigger points. Think of it like a skilled detective zeroing in on the culprit behind your discomfort.
Micro Magic: Using thin needles, a therapist gently nudges the trigger point, creating a tiny, controlled “micro-lesion” within the muscle. This doesn’t sound appealing, but trust us, it’s a good kind of pain!
Breaking the Pain Cycle: This micro-lesion triggers a series of beneficial effects:
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Shortened tissues relax: Those tight, knotted muscles start to loosen up, improving flexibility and range of motion.
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Nervous system calming: The micro-lesion disrupts the pain signals sent to your brain, offering immediate relief.
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Taming inflammation: The body’s natural healing response kicks in, reducing inflammation and promoting tissue repair.
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Central pain control: Your brain’s pain processing center gets reset, leading to longer-lasting pain relief.
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Treatments:
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Headaches
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Neck Pain and Stiffness
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Low Back Pain
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Sciatica
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Rotator Cuff Dysfunction
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Shoulder Impingement
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Tennis and Golfer’s Elbow
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Carpal Tunnel Syndrome
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Hamstring Strains
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Ankle Sprains
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Plantar Fasciopathy
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Tendinopathies
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Osteoarthritis
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Chronic Pain (calming the nervous system)