New Yoga Classes!
Hi Yogis!
My soul has been searching for a regular yoga teaching opportunity, and from this heart-led exploration, I've created a Yoga At Home! program :)
Starting in September, I will be teaching a weekly 20-30 minute yoga class over Zoom! Each class will be different depending on what I feel led to share, which means one week we may be doing a gentle, yin and restorative experience, and another week we might drop into a power flow to increase our Yang, heat, blood flow state.
I would love to see any of you there!
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