I went through something similar and also thought that only rest would help. But after several weeks without progress, I started looking for other approaches. I came across an article https://ways2well.com/blog/stem-cell-injections-for-plantar-fasciitis-a-promising-treatment describing stem cell injections for treating heel fasciitis. The idea there is not just to "calm" the pain, but to stimulate tissue regeneration. It sounded like a new direction to me, where cells help regenerate damaged fascia, rather than just masking the symptoms. I realized that there are promising approaches that are worth discussing with a doctor, especially if traditional methods are not working. My impressions are mixed—it's not a "magic pill," but new technologies can be useful for those who have already tried everything else.
I went through something similar and also thought that only rest would help. But after several weeks without progress, I started looking for other approaches. I came across an article https://ways2well.com/blog/stem-cell-injections-for-plantar-fasciitis-a-promising-treatment describing stem cell injections for treating heel fasciitis. The idea there is not just to "calm" the pain, but to stimulate tissue regeneration. It sounded like a new direction to me, where cells help regenerate damaged fascia, rather than just masking the symptoms. I realized that there are promising approaches that are worth discussing with a doctor, especially if traditional methods are not working. My impressions are mixed—it's not a "magic pill," but new technologies can be useful for those who have already tried everything else.