Step Into Growth is a library full of 100+ healing practices!

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Hi Shelby here! :)

I believe that we should have healing support between sessions.

I believe that support should be affordable.

​I believe that just 1 practice a day can change you life.

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The techniques included in our growing library are:

~Astrology Education & Journaling Prompts

~Complex Trauma Recovery

~Crystal Singing Bowls

~EFT Tapping

~Embodiment/Somatic Movement

~Realization Process™

~Reiki

~Shamanic Healing

~VIP Podcast (access only for Step Into Growth members)

~Yoga

~Yoga Nidra

~& more! (as I learn new techniques, I share them in the library for me to use, too!)

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The Step Into Growth Library comes with a complimentary group for you to:

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Connect with other members

Community is the foundation for healing. Our past relationships created a lot of our trauma, so our new relationships can mend those scars. Let kind, loving people help to heal those wounds. (And empower yourself to share your own kindness and encouragement with others to support their healing!)

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Share your experiences with the practices

Reflect on the new insights and "ah-ha!" moments that you experience during these practices! Writing down and sharing your experiences is a powerful opportunity to integrate the positive transformation you have received.

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Q&A time with me!

Available 24/7!

What's more central to healing than understanding what the heck is going on :) Healing can be confusing! I'm here to shine light on the areas that feel dark and unknown.

 

I have a lot of clients who say that they feel guilty for asking so many questions. I invite you to remember that your questions help me too!

If I don't know an answer, I get to learn with you.

If I answer a question that's already been asked, then I get to commit that answer to memory.

There's no such thing as a bad question, asking too many questions, or whatever else is keeping you from having your questions answered.

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If you have a question that involves information you'd like to keep confidential, remember that as my client you can always email, text, call me, or book a session!